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Counseling can be a powerful tool for personal growth and healing. While every person's experience is unique, here are some of the most common ways counseling can help:

Individual counseling (18+)

  • Build self-awareness and confidence

  • Improve relationship skills

  • Gain a deeper understanding of yourself

  • Increase your resilience

  • Heal from trauma experiences

  • Resolve grief and loss

  • Overcome and manage addiction or addictive behaviors.

  • Understand how your experiences have impacted you

  • Manage stress and distress more effectively

  • Feel empowered to live a fulfilling and meaningful life

Other clinical services:

Individual and group supervision for LPC/LCSW

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